Golden Honey O’s

Name: Golden Honey O’s
Brand: Malt-O-Meal

15Avoid

Ingredients · 18

GoodCautionAvoid

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Common questions

Is Malt-O-Meal Golden Honey O’s healthy?

Malt-O-Meal Golden Honey O’s scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Malt-O-Meal Golden Honey O’s?

Malt-O-Meal Golden Honey O’s lists 18 ingredients, starting with Corn Flour, Sugar, Whole Grain Oat Flour, Molasses and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Malt-O-Meal Golden Honey O’s contain seed oils?

Yes. Malt-O-Meal Golden Honey O’s lists Canola Oil in its ingredients.

How processed is Malt-O-Meal Golden Honey O’s?

We don’t have a NOVA classification on file for Malt-O-Meal Golden Honey O’s yet, so the processing axis scores it neutrally.

How does Malt-O-Meal Golden Honey O’s compare to other cereal?

At 15/100 Malt-O-Meal Golden Honey O’s scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Malt-O-Meal Golden Honey O’s organic?

Malt-O-Meal Golden Honey O’s is not certified organic in our data.

Has Malt-O-Meal Golden Honey O’s been lab tested?

Not yet. No independent lab has published results for Malt-O-Meal Golden Honey O’s, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.