Cream of Wheat Original Hot Cereal Kosher 12 OZ Box 2.5 Min

Breakdown

1 ingredient to avoid

Cream of Wheat Original Hot Cereal Kosher 12 OZ Box 2.5 Min scores 70/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cream of Wheat Original Hot Cereal Kosher 12 OZ Box 2.5 Min lists 9 ingredients, starting with Defatted Wheat Germ, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 70/100 Cream of Wheat Original Hot Cereal Kosher 12 OZ Box 2.5 Min sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.