Cocoa Protein Cereal

Breakdown

Ultra-processed · 5 ingredients to avoid

MAGIC SPOON Cocoa Protein Cereal scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 11g fiber and 13g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MAGIC SPOON Cocoa Protein Cereal lists 16 ingredients, starting with Milk Protein Blend, Caseins, Whey Protein §, Sweetener Blend and Allulose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 378 kcal per 100g. Calories are only part of the picture — Tallow scores MAGIC SPOON Cocoa Protein Cereal on what the ingredients are, not how many calories they carry.

At 22/100 MAGIC SPOON Cocoa Protein Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.