Earth Goods Gluten free oat porridge

Name: Earth Goods Gluten free oat porridge
Brand: Earth Goods

95Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Earth Goods Gluten free oat porridge healthy?

Earth Goods Gluten free oat porridge scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Earth Goods Gluten free oat porridge?

Earth Goods Gluten free oat porridge lists 1 ingredient, starting with Gluten-free and Organic Oat Flakes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Earth Goods Gluten free oat porridge contain seed oils?

No. Nothing in Earth Goods Gluten free oat porridge’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Earth Goods Gluten free oat porridge?

Earth Goods Gluten free oat porridge is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Earth Goods Gluten free oat porridge compare to other cereal?

At 95/100 Earth Goods Gluten free oat porridge sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Earth Goods Gluten free oat porridge organic?

Earth Goods Gluten free oat porridge is not certified organic in our data.

Has Earth Goods Gluten free oat porridge been lab tested?

Not yet. No independent lab has published results for Earth Goods Gluten free oat porridge, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.