Caramel & Chocolate Cereal

Name: Caramel & Chocolate Cereal
Brand: Lion

5Avoid

Ingredients · 17

GoodCautionAvoid

,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Ezekiel 4:9 Cinnamon Raisin Sprouted Crunchy Cereal

Food For Life

Corn Flakes

Kellogg's

Real Maple Sunflower Cereal

Seven Sundays

100

Grain Free Honey Breakfast Cereal

Lovebird

Organic No Added Sugar Blueberry Almond Crunch Cereal

Cascadian Farm

Lightly Sweetened Maple Berry Blend Cereal

Morning Summit

100

Organic Heritage Flakes Cereal

Nature's Path

EnviroKidz Organic Peanut Butter Panda Puffs Cereal

Nature's Path

Browse Cereal

Common questions

Is Lion Caramel & Chocolate Cereal healthy?

Lion Caramel & Chocolate Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lion Caramel & Chocolate Cereal?

Lion Caramel & Chocolate Cereal lists 17 ingredients, starting with Whole Grain Wheat, Wheat Flour, Rice Flour, Sugar and Glucose Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lion Caramel & Chocolate Cereal contain seed oils?

No. Nothing in Lion Caramel & Chocolate Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lion Caramel & Chocolate Cereal?

Lion Caramel & Chocolate Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lion Caramel & Chocolate Cereal compare to other cereal?

At 5/100 Lion Caramel & Chocolate Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Lion Caramel & Chocolate Cereal organic?

Lion Caramel & Chocolate Cereal is not certified organic in our data.

Full methodology: how we score products.