OLD FASHIONED OATS

Name: OLD FASHIONED OATS
Brand: Kroger

100Clean

Ingredients · 1

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	375 kcal	150 kcal
Fat	6.25 g	2.5 g
Carbohydrates	67.5 g	27 g
Sugars	2.5 g	1 g
Fiber	10 g	4 g
Protein	12.5 g	5 g
Sodium	0 g	0 g

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Common questions

Is Kroger OLD FASHIONED OATS healthy?

Kroger OLD FASHIONED OATS scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kroger OLD FASHIONED OATS?

Kroger OLD FASHIONED OATS lists 1 ingredient, starting with Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kroger OLD FASHIONED OATS?

150 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger OLD FASHIONED OATS on what the ingredients are, not how many calories they carry.

Does Kroger OLD FASHIONED OATS contain seed oils?

No. Nothing in Kroger OLD FASHIONED OATS’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kroger OLD FASHIONED OATS?

Kroger OLD FASHIONED OATS is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kroger OLD FASHIONED OATS compare to other breakfast foods?

At 100/100 Kroger OLD FASHIONED OATS sits in our top band, among the better breakfast foods we have scored.

Is Kroger OLD FASHIONED OATS organic?

Kroger OLD FASHIONED OATS is not certified organic in our data.

Has Kroger OLD FASHIONED OATS been lab tested?

Not yet. No independent lab has published results for Kroger OLD FASHIONED OATS, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.