Organic Old Fashioned Rolled Oats

Name: Organic Old Fashioned Rolled Oats
Brand: Bob's Red Mill

98Clean

Contaminants · 1

Measured by an independent lab and compared against published safety limits.

Glyphosate20 ppbof 160 ppb

13% of the limitEWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). EPA tolerance for glyphosate on oats is far higher at 30 ppm (30,000 ppb), 40 CFR 180.364.

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	375 kcal	180 kcal
Fat	7.29 g	3.5 g
Saturated fat	1.04 g	0.5 g
Carbohydrates	68.75 g	33 g
Sugars	2.08 g	1 g
Fiber	8.33 g	4 g
Protein	10.42 g	5 g
Sodium	0 g	0 g

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Common questions

Is Bob's Red Mill Organic Old Fashioned Rolled Oats healthy?

Bob's Red Mill Organic Old Fashioned Rolled Oats scores 98/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Organic Old Fashioned Rolled Oats?

Bob's Red Mill Organic Old Fashioned Rolled Oats lists 1 ingredient, starting with Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Bob's Red Mill Organic Old Fashioned Rolled Oats?

180 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill Organic Old Fashioned Rolled Oats on what the ingredients are, not how many calories they carry.

Does Bob's Red Mill Organic Old Fashioned Rolled Oats contain seed oils?

No. Nothing in Bob's Red Mill Organic Old Fashioned Rolled Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Organic Old Fashioned Rolled Oats?

Bob's Red Mill Organic Old Fashioned Rolled Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bob's Red Mill Organic Old Fashioned Rolled Oats compare to other oatmeal & hot cereal?

At 98/100 Bob's Red Mill Organic Old Fashioned Rolled Oats sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.

Is Bob's Red Mill Organic Old Fashioned Rolled Oats organic?

Yes. Bob's Red Mill Organic Old Fashioned Rolled Oats carries USDA Organic certification, which is worth +5 points in the score above.

Has Bob's Red Mill Organic Old Fashioned Rolled Oats been lab tested?

Yes. 1 substance in Bob's Red Mill Organic Old Fashioned Rolled Oats has a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Bob's Red Mill Organic Old Fashioned Rolled Oats contain glyphosate?

Yes. A lab detected glyphosate at 20 ppb against a 160 ppb limit in Bob's Red Mill Organic Old Fashioned Rolled Oats. That reading is under its limit. Each reading is in the Contaminants section above.

Full methodology: how we score products.