Soft White Bread
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 238 kcal | 105 kcal |
| Fat | 2 g | 0.88 g |
| Saturated fat | 0.6 g | 0.26 g |
| Carbohydrates | 45.6 g | 20.1 g |
| Sugars | 3.8 g | 1.67 g |
| Fiber | 2.7 g | 1.19 g |
| Protein | 8 g | 3.52 g |
| Sodium | 0.38 g | 0.17 g |
Common questions
Is Kingsmill Soft White Bread healthy?
Kingsmill Soft White Bread scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kingsmill Soft White Bread?
Kingsmill Soft White Bread lists 10 ingredients, starting with Wheat Flour, With Calcium, Iron, Niacin and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kingsmill Soft White Bread?
105 kcal per serving, or 238 kcal per 100g. Calories are only part of the picture — Tallow scores Kingsmill Soft White Bread on what the ingredients are, not how many calories they carry.
Does Kingsmill Soft White Bread contain seed oils?
How processed is Kingsmill Soft White Bread?
How does Kingsmill Soft White Bread compare to other bread?
At 32/100 Kingsmill Soft White Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Kingsmill Soft White Bread organic?
Has Kingsmill Soft White Bread been lab tested?
Full methodology: how we score products.
