Vollkorn Sandwich
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 255 kcal | 95.6 kcal |
| Fat | 4.6 g | 1.72 g |
| Saturated fat | 0.5 g | 0.19 g |
| Carbohydrates | 41.5 g | 15.6 g |
| Sugars | 4.2 g | 1.58 g |
| Fiber | 6.2 g | 2.33 g |
| Protein | 8.8 g | 3.3 g |
| Sodium | 0.44 g | 0.17 g |
Common questions
Is Golden Toast Vollkorn Sandwich healthy?
Golden Toast Vollkorn Sandwich scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Golden Toast Vollkorn Sandwich?
Golden Toast Vollkorn Sandwich lists 9 ingredients, starting with Weizenvollkornmehl, Wasser, Weizensauerteig, Weizenmehl and Rapsöl. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Golden Toast Vollkorn Sandwich?
96 kcal per serving, or 255 kcal per 100g. Calories are only part of the picture — Tallow scores Golden Toast Vollkorn Sandwich on what the ingredients are, not how many calories they carry.
Does Golden Toast Vollkorn Sandwich contain seed oils?
How processed is Golden Toast Vollkorn Sandwich?
How does Golden Toast Vollkorn Sandwich compare to other bread?
At 92/100 Golden Toast Vollkorn Sandwich sits in our top band, among the better bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Golden Toast Vollkorn Sandwich organic?
Has Golden Toast Vollkorn Sandwich been lab tested?
Full methodology: how we score products.