Körner-Harmonie Sandwich
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 298.67 kcal | 112 kcal |
| Fat | 8.53 g | 3.2 g |
| Saturated fat | 0.8 g | 0.3 g |
| Carbohydrates | 42.7 g | 16 g |
| Sugars | 3.47 g | 1.3 g |
| Fiber | 5.33 g | 2 g |
| Protein | 10.1 g | 3.79 g |
| Sodium | 0.43 g | 0.16 g |
Common questions
Is Golden Toast Körner-Harmonie Sandwich healthy?
Golden Toast Körner-Harmonie Sandwich scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Golden Toast Körner-Harmonie Sandwich?
Golden Toast Körner-Harmonie Sandwich lists 15 ingredients, starting with Weizenmehl, Wasser, Weizensauerteig, Sonnenblumenkerne and Rapsöl. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Golden Toast Körner-Harmonie Sandwich?
112 kcal per serving, or 299 kcal per 100g. Calories are only part of the picture — Tallow scores Golden Toast Körner-Harmonie Sandwich on what the ingredients are, not how many calories they carry.
Does Golden Toast Körner-Harmonie Sandwich contain seed oils?
How processed is Golden Toast Körner-Harmonie Sandwich?
How does Golden Toast Körner-Harmonie Sandwich compare to other bread?
At 92/100 Golden Toast Körner-Harmonie Sandwich sits in our top band, among the better bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Golden Toast Körner-Harmonie Sandwich organic?
Has Golden Toast Körner-Harmonie Sandwich been lab tested?
Full methodology: how we score products.