Organic Ezekiel 4:9 Sesame Sprouted Grain Bread

Breakdown

Ultra-processed

Food for Life Organic Ezekiel 4:9 Sesame Sprouted Grain Bread scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Food for Life Organic Ezekiel 4:9 Sesame Sprouted Grain Bread lists 12 ingredients, starting with Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet and Organic Malted Barley. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

80 kcal per serving, or 235 kcal per 100g. Calories are only part of the picture — Tallow scores Food for Life Organic Ezekiel 4:9 Sesame Sprouted Grain Bread on what the ingredients are, not how many calories they carry.

At 95/100 Food for Life Organic Ezekiel 4:9 Sesame Sprouted Grain Bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.