TallowTallow
Hanzas Maiznica Rudzu Rikas Classic Rye Bread

Rudzu Rikas Classic Rye Bread

86Clean

Ingredients · 11

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories252 kcal—
Fat1.5 g—
Saturated fat0.3 g—
Carbohydrates46.2 g—
Sugars0.8 g—
Fiber10.7 g—
Protein8 g—
Sodium0.44 g—
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Common questions

Is Hanzas Maiznica Rudzu Rikas Classic Rye Bread healthy?

Hanzas Maiznica Rudzu Rikas Classic Rye Bread scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Hanzas Maiznica Rudzu Rikas Classic Rye Bread?

Hanzas Maiznica Rudzu Rikas Classic Rye Bread lists 11 ingredients, starting with Rye, Cracked Rye, Rye Flour, Malt and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Hanzas Maiznica Rudzu Rikas Classic Rye Bread?

252 kcal per 100g. Calories are only part of the picture — Tallow scores Hanzas Maiznica Rudzu Rikas Classic Rye Bread on what the ingredients are, not how many calories they carry.

Does Hanzas Maiznica Rudzu Rikas Classic Rye Bread contain seed oils?

No. Nothing in Hanzas Maiznica Rudzu Rikas Classic Rye Bread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Hanzas Maiznica Rudzu Rikas Classic Rye Bread?

Hanzas Maiznica Rudzu Rikas Classic Rye Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Hanzas Maiznica Rudzu Rikas Classic Rye Bread compare to other bread?

At 86/100 Hanzas Maiznica Rudzu Rikas Classic Rye Bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is Hanzas Maiznica Rudzu Rikas Classic Rye Bread organic?

Hanzas Maiznica Rudzu Rikas Classic Rye Bread is not certified organic in our data.

Full methodology: how we score products.

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