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Sprouts Farmers Market Organic Multigrain and Seeds Sourdough

Organic Multigrain and Seeds Sourdough

92Clean

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories267.86 kcal150 kcal
Fat3.57 g2 g
Saturated fat0 g0 g
Carbohydrates48.21 g27 g
Sugars3.57 g2 g
Fiber1.79 g1 g
Protein8.93 g5 g
Sodium0.48 g0.27 g
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Common questions

Is Sprouts Farmers Market Organic Multigrain and Seeds Sourdough healthy?

Sprouts Farmers Market Organic Multigrain and Seeds Sourdough scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sprouts Farmers Market Organic Multigrain and Seeds Sourdough?

Sprouts Farmers Market Organic Multigrain and Seeds Sourdough lists 13 ingredients, starting with Organic Sourdough Culture, Organic Wheat Flour, Water, Organic Whole Wheat Flour and Organic Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Sprouts Farmers Market Organic Multigrain and Seeds Sourdough?

150 kcal per serving, or 268 kcal per 100g. Calories are only part of the picture — Tallow scores Sprouts Farmers Market Organic Multigrain and Seeds Sourdough on what the ingredients are, not how many calories they carry.

Does Sprouts Farmers Market Organic Multigrain and Seeds Sourdough contain seed oils?

No. Nothing in Sprouts Farmers Market Organic Multigrain and Seeds Sourdough’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sprouts Farmers Market Organic Multigrain and Seeds Sourdough?

Sprouts Farmers Market Organic Multigrain and Seeds Sourdough is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Sprouts Farmers Market Organic Multigrain and Seeds Sourdough compare to other bread?

At 92/100 Sprouts Farmers Market Organic Multigrain and Seeds Sourdough sits in our top band, among the better bread we have scored. A higher-scoring option in bread is Bread Alone Organic French Sourdough at 100/100.

Is Sprouts Farmers Market Organic Multigrain and Seeds Sourdough organic?

Sprouts Farmers Market Organic Multigrain and Seeds Sourdough is not certified organic in our data.

Full methodology: how we score products.

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