TallowTallow
izzio ARTISAN BAKERY Italian Sourdough

Italian Sourdough

92Clean

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories250 kcal140 kcal
Fat0.89 g0.5 g
Saturated fat0 g0 g
Carbohydrates53.57 g30 g
Sugars0 g0 g
Fiber1.79 g1 g
Protein7.14 g4 g
Sodium0.57 g0.32 g
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Common questions

Is izzio ARTISAN BAKERY Italian Sourdough healthy?

izzio ARTISAN BAKERY Italian Sourdough scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in izzio ARTISAN BAKERY Italian Sourdough?

izzio ARTISAN BAKERY Italian Sourdough lists 7 ingredients, starting with Wheat Flour, Malted Barley Flour, Sourdough Culture, Water and Potato Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in izzio ARTISAN BAKERY Italian Sourdough?

140 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores izzio ARTISAN BAKERY Italian Sourdough on what the ingredients are, not how many calories they carry.

Does izzio ARTISAN BAKERY Italian Sourdough contain seed oils?

No. Nothing in izzio ARTISAN BAKERY Italian Sourdough’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is izzio ARTISAN BAKERY Italian Sourdough?

izzio ARTISAN BAKERY Italian Sourdough is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does izzio ARTISAN BAKERY Italian Sourdough compare to other bread?

At 92/100 izzio ARTISAN BAKERY Italian Sourdough sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is izzio ARTISAN BAKERY Italian Sourdough organic?

izzio ARTISAN BAKERY Italian Sourdough is not certified organic in our data.

Full methodology: how we score products.

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