TallowTallow
Kellogg's Vector Cereal

Vector Cereal

5Avoid
Kosher

Ingredients · 40

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories387.27 kcal213 kcal
Fat4.36 g2.4 g
Saturated fat0.73 g0.4 g
Carbohydrates81.82 g45 g
Sugars18.18 g10 g
Fiber6.36 g3.5 g
Protein10.18 g5.6 g
Sodium0.38 g0.21 g
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Common questions

Is Kellogg's Vector Cereal healthy?

Kellogg's Vector Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 6g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Vector Cereal?

Kellogg's Vector Cereal lists 40 ingredients, starting with Rice, Whole Grain Wheat, Sugars, Sugar and Blackstrap Molasses. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Vector Cereal?

213 kcal per serving, or 387 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Vector Cereal on what the ingredients are, not how many calories they carry.

Does Kellogg's Vector Cereal contain seed oils?

Yes. Kellogg's Vector Cereal lists Vegetable Oil in its ingredients.

How processed is Kellogg's Vector Cereal?

Kellogg's Vector Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Vector Cereal compare to other cereal?

At 5/100 Kellogg's Vector Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Kellogg's Vector Cereal organic?

Kellogg's Vector Cereal is not certified organic in our data.

Full methodology: how we score products.

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