Rice Krispies
Ingredients · 14
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 389 kcal | — |
| Fat | 1.2 g | — |
| Saturated fat | 0.4 g | — |
| Carbohydrates | 86 g | — |
| Sugars | 7.9 g | — |
| Fiber | 2.9 g | — |
| Protein | 7 g | — |
| Sodium | 0.39 g | — |
Common questions
Is Kellogg's Rice Krispies healthy?
Kellogg's Rice Krispies scores 53/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kellogg's Rice Krispies?
Kellogg's Rice Krispies lists 14 ingredients, starting with Rice, Sugar, Barley Malt Extract, Wheat Flour and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kellogg's Rice Krispies?
389 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Rice Krispies on what the ingredients are, not how many calories they carry.
Does Kellogg's Rice Krispies contain seed oils?
How processed is Kellogg's Rice Krispies?
How does Kellogg's Rice Krispies compare to other cereal?
At 53/100 Kellogg's Rice Krispies lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Kellogg's Rice Krispies organic?
Full methodology: how we score products.
