TallowTallow
Kellogg's Rice Krispies

Rice Krispies

58Okay

Ingredients · 14

GoodCautionAvoid

,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories389 kcal
Fat1.2 g
Saturated fat0.4 g
Carbohydrates86 g
Sugars7.9 g
Fiber2.9 g
Protein7 g
Sodium0.39 g
Browse CerealView on Amazon

Common questions

Is Kellogg's Rice Krispies healthy?

Kellogg's Rice Krispies scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Rice Krispies?

Kellogg's Rice Krispies lists 14 ingredients, starting with Rice, Sugar, Barley Malt Extract, Wheat Flour and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Rice Krispies?

389 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Rice Krispies on what the ingredients are, not how many calories they carry.

Does Kellogg's Rice Krispies contain seed oils?

No. Nothing in Kellogg's Rice Krispies’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kellogg's Rice Krispies?

Kellogg's Rice Krispies is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kellogg's Rice Krispies compare to other cereal?

At 58/100 Kellogg's Rice Krispies lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Kellogg's Rice Krispies organic?

Kellogg's Rice Krispies is not certified organic in our data.

Has Kellogg's Rice Krispies been lab tested?

Not yet. No independent lab has published results for Kellogg's Rice Krispies, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

More in Cereal

85

Mountain Maple Oats

85

Beech-Nut Breakfast

Beech-Nut

85

Three Wishes Cotton Candy

THREE WISHES

85

Marsh Hen Mill Stone Ground Yellow Corn Grits 24 Oz

Marsh Hen Mill

85

Oaties Brownie Batter

Perfect Bar

85

Earth's Best Organic Whole Grain Oatmeal Cereal, 8 oz, 12 pack

Earth's Best