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Kellogg's Frosties

Frosties

36Avoid

Ingredients · 15

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories376.67 kcal—
Fat0.6 g—
Saturated fat0.1 g—
Carbohydrates87 g—
Sugars37 g—
Fiber2 g—
Protein4.5 g—
Sodium0.33 g—
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Common questions

Is Kellogg's Frosties healthy?

Kellogg's Frosties scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Frosties?

Kellogg's Frosties lists 15 ingredients, starting with Sugar Frosted Flakes of Corn, En, Fortified With Vitamins and Minerals, Maize and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Frosties?

377 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Frosties on what the ingredients are, not how many calories they carry.

Does Kellogg's Frosties contain seed oils?

No. Nothing in Kellogg's Frosties’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kellogg's Frosties?

Kellogg's Frosties is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Frosties compare to other cereal?

At 36/100 Kellogg's Frosties scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Kellogg's Frosties organic?

Kellogg's Frosties is not certified organic in our data.

Full methodology: how we score products.

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