Raisin Bran

Name: Raisin Bran
Brand: Kellogg's

38Avoid

Ingredients · 17

GoodCautionAvoid

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Common questions

Is Kellogg's Raisin Bran healthy?

Kellogg's Raisin Bran scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Raisin Bran?

Kellogg's Raisin Bran lists 17 ingredients, starting with Whole Grain Wheat, Raisins, Wheat Bran, Sugar and Brown Sugar Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kellogg's Raisin Bran contain seed oils?

No. Nothing in Kellogg's Raisin Bran’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kellogg's Raisin Bran?

Kellogg's Raisin Bran is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Raisin Bran compare to other cereal?

At 38/100 Kellogg's Raisin Bran scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Kellogg's Raisin Bran organic?

Kellogg's Raisin Bran is not certified organic in our data.

Full methodology: how we score products.