Kellogg's Special K Original Cup
—Unrated
Ingredients · 17
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Common questions
What is in Kellogg's Special K Original Cup?
Kellogg's Special K Original Cup lists 17 ingredients, starting with Rice, Wheat Gluten, Sugar, Defatted Wheat Germ and Salt (2% Less Salt). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Kellogg's Special K Original Cup contain seed oils?
No. Nothing in Kellogg's Special K Original Cup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Kellogg's Special K Original Cup?
Kellogg's Special K Original Cup is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does Kellogg's Special K Original Cup compare to other cereal?
We haven't scored Kellogg's Special K Original Cup yet, so there's nothing to compare it against in cereal.
Is Kellogg's Special K Original Cup organic?
Kellogg's Special K Original Cup is not certified organic in our data.
Full methodology: how we score products.










