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John West John West Salmon In olive oil

John West Salmon In olive oil

40Avoid

Ingredients · 5

GoodCautionAvoid

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Common questions

Is John West Salmon In olive oil healthy?

John West Salmon In olive oil scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in John West Salmon In olive oil?

John West Salmon In olive oil lists 5 ingredients, starting with Salmon, Olive Oil, Salt, Fish and Vegetable Oil]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does John West Salmon In olive oil contain seed oils?

Yes. John West Salmon In olive oil lists Vegetable Oil] in its ingredients.

How processed is John West Salmon In olive oil?

John West Salmon In olive oil is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does John West Salmon In olive oil compare to other canned goods?

At 40/100 John West Salmon In olive oil scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Libby's 100% Pure Pumpkin at 100/100.

Is John West Salmon In olive oil organic?

John West Salmon In olive oil is not certified organic in our data.

Full methodology: how we score products.

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