Chickpeas in Water
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 125.83 kcal | 151 kcal |
| Fat | 2.4 g | 2.88 g |
| Saturated fat | 0.3 g | 0.36 g |
| Carbohydrates | 16.5 g | 19.8 g |
| Sugars | 0.7 g | 0.84 g |
| Fiber | 5.2 g | 6.24 g |
| Protein | 7.8 g | 9.36 g |
| Sodium | 0 g | 0 g |
Common questions
Is Tesco Chickpeas in Water healthy?
Tesco Chickpeas in Water scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 9g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Tesco Chickpeas in Water?
Tesco Chickpeas in Water lists 3 ingredients, starting with Chickpeas, Water and Ascorbic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Tesco Chickpeas in Water?
151 kcal per serving, or 126 kcal per 100g. Calories are only part of the picture — Tallow scores Tesco Chickpeas in Water on what the ingredients are, not how many calories they carry.
Does Tesco Chickpeas in Water contain seed oils?
How processed is Tesco Chickpeas in Water?
How does Tesco Chickpeas in Water compare to other canned goods?
At 97/100 Tesco Chickpeas in Water sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.
Is Tesco Chickpeas in Water organic?
Full methodology: how we score products.
