Bio&Me Protein Porridge Blueberry

Breakdown

Ultra-processed · 1 ingredient to avoid

Bio&Me Protein Porridge Blueberry scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bio&Me Protein Porridge Blueberry lists 13 ingredients, starting with Whole Grain Oats, Dates, Skimmed Milk Powder, Sunflower and Brown Linseed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 77/100 Bio&Me Protein Porridge Blueberry sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.