Protein Cinnamon Crunch

Breakdown

Ultra-processed · 1 ingredient to watch

Lovebird Protein Cinnamon Crunch scores 81/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 11g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lovebird Protein Cinnamon Crunch lists 8 ingredients, starting with Milk Protein Blend, Milk Casein, Grass-fed Whey Protein Concentrate, Organic Cassava and Organic Coconut Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

180 kcal per serving, or 474 kcal per 100g. Calories are only part of the picture — Tallow scores Lovebird Protein Cinnamon Crunch on what the ingredients are, not how many calories they carry.

At 81/100 Lovebird Protein Cinnamon Crunch sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.