Arrowhead Mills Organic Oat Bran Flakes

Breakdown

Processed

Arrowhead Mills Organic Oat Bran Flakes scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Arrowhead Mills Organic Oat Bran Flakes lists 5 ingredients, starting with Organic Oat Bran, Organic Whole Grain Oat Flour, Organic Fruit Juice Concentrate, Organic Whole Grain Oat Flakes and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 95/100 Arrowhead Mills Organic Oat Bran Flakes sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.