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Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g

Goldy's Cinnamon Valley Instant Oatmeal 210g

89Clean

Ingredients · 9

GoodCautionAvoid

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Common questions

Is Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g healthy?

Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g?

Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g lists 9 ingredients, starting with Gluten Free Oats, Chia Seeds, Pumpkin Seeds, Hulled Hemp Seeds and Buckwheat Groats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g contain seed oils?

No. Nothing in Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g?

Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g compare to other cereal?

At 89/100 Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g organic?

Goldys Goldy's Cinnamon Valley Instant Oatmeal 210g is not certified organic in our data.

Full methodology: how we score products.

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