Fried Mini Tofu

Breakdown

Ultra-processed · 4 ingredients to avoid

Zuming Fried Mini Tofu scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Zuming Fried Mini Tofu lists 8 ingredients, starting with Soybean, Water, Soybean Oil, Magnesium Chloride and Defoamer. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Zuming Fried Mini Tofu scores worse than most tofu & tempeh we have scored. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.