Soft Tofu

Name: Soft Tofu
Brand: Sunrise Soya Foods

94Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Sunrise Soya Foods Soft Tofu healthy?

Sunrise Soya Foods Soft Tofu scores 94/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sunrise Soya Foods Soft Tofu?

Sunrise Soya Foods Soft Tofu lists 4 ingredients, starting with Water, Soybeans, Calcium Sulphate and Glucono delta Lactone. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sunrise Soya Foods Soft Tofu contain seed oils?

No. Nothing in Sunrise Soya Foods Soft Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sunrise Soya Foods Soft Tofu?

Sunrise Soya Foods Soft Tofu is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Sunrise Soya Foods Soft Tofu compare to other tofu & tempeh?

At 94/100 Sunrise Soya Foods Soft Tofu sits in our top band, among the better tofu & tempeh we have scored. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.

Is Sunrise Soya Foods Soft Tofu organic?

Sunrise Soya Foods Soft Tofu is not certified organic in our data.

Full methodology: how we score products.