Organic Extra Firm Tofu
Ingredients · 3
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Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 105.88 kcal | 90 kcal |
| Fat | 5.29 g | 4.5 g |
| Saturated fat | 0.59 g | 0.5 g |
| Carbohydrates | 3.53 g | 3 g |
| Sugars | 1.18 g | 1 g |
| Fiber | 1.18 g | 1 g |
| Protein | 10.59 g | 9 g |
| Sodium | 0.02 g | 0.01 g |
Common questions
Is Simple Truth Organic Extra Firm Tofu healthy?
Simple Truth Organic Extra Firm Tofu scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 9g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Simple Truth Organic Extra Firm Tofu?
Simple Truth Organic Extra Firm Tofu lists 3 ingredients, starting with Water, Organic Whole Soybeans and Magnesium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Simple Truth Organic Extra Firm Tofu?
90 kcal per serving, or 106 kcal per 100g. Calories are only part of the picture — Tallow scores Simple Truth Organic Extra Firm Tofu on what the ingredients are, not how many calories they carry.
Does Simple Truth Organic Extra Firm Tofu contain seed oils?
How processed is Simple Truth Organic Extra Firm Tofu?
How does Simple Truth Organic Extra Firm Tofu compare to other tofu & tempeh?
At 100/100 Simple Truth Organic Extra Firm Tofu sits in our top band, among the better tofu & tempeh we have scored.
Is Simple Truth Organic Extra Firm Tofu organic?
Has Simple Truth Organic Extra Firm Tofu been lab tested?
Full methodology: how we score products.