tofu

Name: tofu
Brand: Vemondo

93Clean

Ingredients · 4

GoodCautionAvoid

,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Tofu & Tempeh

Common questions

Is Vemondo tofu healthy?

Vemondo tofu scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Vemondo tofu?

Vemondo tofu lists 4 ingredients, starting with Organic Soybeans, Nigari Flakes, Filtered Water and Boiling Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Vemondo tofu contain seed oils?

No. Nothing in Vemondo tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Vemondo tofu?

Vemondo tofu is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Vemondo tofu compare to other tofu & tempeh?

At 93/100 Vemondo tofu sits in our top band, among the better tofu & tempeh we have scored. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.

Is Vemondo tofu organic?

Vemondo tofu is not certified organic in our data.

Full methodology: how we score products.