Waitrose Fruit & Fibre Wheat Flakes

Name: Waitrose Fruit & Fibre Wheat Flakes
Brand: Waitrose

88Clean

Ingredients · 2

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

100

Organic Jumbo Porridge Oats

Kavanagh's

100

Organic Red Rice & Quinoa Puffed Grain Cakes

Lundberg Family Farms

100

Organic Gluten Free Sprouted Rolled Oats, 24 oz

One Degree Organic Foods

100% Whole Grain Old Fashioned Oats

Great Value

Ezekiel 4:9 Cinnamon Raisin Sprouted Crunchy Cereal

Food for Life

Corn Flakes 410 g

Kellogg's

Special Flakes Red Fruits, 425 g

Crownfield

Lightly Sweetened Maple Berry Blend Cereal

Morning Summit

Browse CerealView on Amazon

Common questions

Is Waitrose Fruit & Fibre Wheat Flakes healthy?

Waitrose Fruit & Fibre Wheat Flakes scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Waitrose Fruit & Fibre Wheat Flakes?

Waitrose Fruit & Fibre Wheat Flakes lists 2 ingredients, starting with Mixed Fruits (26%) (Raisins, Sweetened Dried Banana [banana, Coconut Oil, Sugar, Flavouring], Dried Coconut, Dried Sliced Apple) and Roasted Hazelnuts (2%). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Waitrose Fruit & Fibre Wheat Flakes contain seed oils?

No. Nothing in Waitrose Fruit & Fibre Wheat Flakes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Waitrose Fruit & Fibre Wheat Flakes?

We don’t have a NOVA classification on file for Waitrose Fruit & Fibre Wheat Flakes yet, so the processing axis scores it neutrally.

How does Waitrose Fruit & Fibre Wheat Flakes compare to other cereal?

At 88/100 Waitrose Fruit & Fibre Wheat Flakes sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Waitrose Fruit & Fibre Wheat Flakes organic?

Waitrose Fruit & Fibre Wheat Flakes is not certified organic in our data.

Has Waitrose Fruit & Fibre Wheat Flakes been lab tested?

Not yet. No independent lab has published results for Waitrose Fruit & Fibre Wheat Flakes, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.