Roasted Potatoes with Peppers & Onions

Breakdown

Ultra-processed · 5 ingredients to avoid

Trader Joe's Roasted Potatoes with Peppers & Onions scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Roasted Potatoes with Peppers & Onions lists 22 ingredients, starting with Potatoes, Sunflower and/Or Canola Oil, Onions, Green Bell Peppers and Red Bell Peppers. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 136 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's Roasted Potatoes with Peppers & Onions on what the ingredients are, not how many calories they carry.

At 5/100 Trader Joe's Roasted Potatoes with Peppers & Onions scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.