HEB meal simple Chicken Tikka Masala

Breakdown

Processed · 2 ingredients to avoid

HEB meal simple Chicken Tikka Masala scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

HEB meal simple Chicken Tikka Masala lists 22 ingredients, starting with Chicken, Water, Tomato Paste, Cream and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 HEB meal simple Chicken Tikka Masala scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.