Amy’s Veggies Mashed Potatoes & Carrots

Name: Amy’s Veggies Mashed Potatoes & Carrots
Brand: Amy's

33Avoid

Ingredients · 26

GoodCautionAvoid

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Common questions

Is Amy's Amy’s Veggies Mashed Potatoes & Carrots healthy?

Amy's Amy’s Veggies Mashed Potatoes & Carrots scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Amy's Amy’s Veggies Mashed Potatoes & Carrots?

Amy's Amy’s Veggies Mashed Potatoes & Carrots lists 26 ingredients, starting with Organic Potatoes, Organic Peas, Organic Mushrooms, Organic Corn and Organic Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Amy's Amy’s Veggies Mashed Potatoes & Carrots contain seed oils?

Yes. Amy's Amy’s Veggies Mashed Potatoes & Carrots lists Expeller Pressed High Oleic Safflower and/Or Sunflower Oil in its ingredients.

How processed is Amy's Amy’s Veggies Mashed Potatoes & Carrots?

Amy's Amy’s Veggies Mashed Potatoes & Carrots is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Amy's Amy’s Veggies Mashed Potatoes & Carrots compare to other frozen meals?

At 33/100 Amy's Amy’s Veggies Mashed Potatoes & Carrots scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Trader Joe's Vegetable Stir Fry at 100/100.

Is Amy's Amy’s Veggies Mashed Potatoes & Carrots organic?

Amy's Amy’s Veggies Mashed Potatoes & Carrots is not certified organic in our data.

Full methodology: how we score products.