Original Chinese Style Tofu Puffs

Breakdown

Processed · 1 ingredient to avoid

Sunrise Original Chinese Style Tofu Puffs scores 51/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sunrise Original Chinese Style Tofu Puffs lists 4 ingredients, starting with Water, Non-gmo Soybeans, Canola Oil and Magnesium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 51/100 Sunrise Original Chinese Style Tofu Puffs lands mid-scale — below the typical score in tofu & tempeh, but clear of the bottom band. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.