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True Goodness Organic Extra Firm Tofu

Organic Extra Firm Tofu

100Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is True Goodness Organic Extra Firm Tofu healthy?

True Goodness Organic Extra Firm Tofu scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in True Goodness Organic Extra Firm Tofu?

True Goodness Organic Extra Firm Tofu lists 4 ingredients, starting with Organic Soybeans, Calcium Sulfate, Magnesium Chloride and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does True Goodness Organic Extra Firm Tofu contain seed oils?

No. Nothing in True Goodness Organic Extra Firm Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is True Goodness Organic Extra Firm Tofu?

True Goodness Organic Extra Firm Tofu is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does True Goodness Organic Extra Firm Tofu compare to other tofu & tempeh?

At 100/100 True Goodness Organic Extra Firm Tofu sits in our top band, among the better tofu & tempeh we have scored.

Is True Goodness Organic Extra Firm Tofu organic?

True Goodness Organic Extra Firm Tofu is not certified organic in our data.

Has True Goodness Organic Extra Firm Tofu been lab tested?

Not yet. No independent lab has published results for True Goodness Organic Extra Firm Tofu, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.