Special K Kellogg's Cereal Triple Berry Blend

Name: Special K Kellogg's Cereal Triple Berry Blend
Brand: Special K

5Avoid

Ingredients · 30

GoodCautionAvoid

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Common questions

Is Special K Kellogg's Cereal Triple Berry Blend healthy?

Special K Kellogg's Cereal Triple Berry Blend scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Special K Kellogg's Cereal Triple Berry Blend?

Special K Kellogg's Cereal Triple Berry Blend lists 30 ingredients, starting with Whole Grain Wheat, Rice, Sugar, Blueberries and Whole Quinoa Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Special K Kellogg's Cereal Triple Berry Blend contain seed oils?

Yes. Special K Kellogg's Cereal Triple Berry Blend lists Sunflower Oil in its ingredients.

How processed is Special K Kellogg's Cereal Triple Berry Blend?

Special K Kellogg's Cereal Triple Berry Blend is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Special K Kellogg's Cereal Triple Berry Blend compare to other cereal?

At 5/100 Special K Kellogg's Cereal Triple Berry Blend scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Special K Kellogg's Cereal Triple Berry Blend organic?

Special K Kellogg's Cereal Triple Berry Blend is not certified organic in our data.

Full methodology: how we score products.