Red Berries Cereal Low Fat Whole Grain
Ingredients · 16
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Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Special K Red Berries Cereal Low Fat Whole Grain healthy?
Special K Red Berries Cereal Low Fat Whole Grain scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Special K Red Berries Cereal Low Fat Whole Grain?
Special K Red Berries Cereal Low Fat Whole Grain lists 16 ingredients, starting with Rice, Whole Grain Wheat, Wheat Bran, Malt Flavor and Red 40. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Special K Red Berries Cereal Low Fat Whole Grain contain seed oils?
How processed is Special K Red Berries Cereal Low Fat Whole Grain?
How does Special K Red Berries Cereal Low Fat Whole Grain compare to other cereal?
At 5/100 Special K Red Berries Cereal Low Fat Whole Grain scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Special K Red Berries Cereal Low Fat Whole Grain organic?
Full methodology: how we score products.












