Kellogg's Special K Vanilla & Almond Cereal

Name: Kellogg's Special K Vanilla & Almond Cereal
Brand: Special K

15Avoid

Ingredients · 26

GoodCautionAvoid

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Common questions

Is Special K Kellogg's Special K Vanilla & Almond Cereal healthy?

Special K Kellogg's Special K Vanilla & Almond Cereal scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Special K Kellogg's Special K Vanilla & Almond Cereal?

Special K Kellogg's Special K Vanilla & Almond Cereal lists 26 ingredients, starting with Whole Grain Wheat, Rice, Sugar, Almonds and Wheat Bran. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Special K Kellogg's Special K Vanilla & Almond Cereal contain seed oils?

No. Nothing in Special K Kellogg's Special K Vanilla & Almond Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Special K Kellogg's Special K Vanilla & Almond Cereal?

We don’t have a NOVA classification on file for Special K Kellogg's Special K Vanilla & Almond Cereal yet, so the processing axis scores it neutrally.

How does Special K Kellogg's Special K Vanilla & Almond Cereal compare to other cereal?

At 15/100 Special K Kellogg's Special K Vanilla & Almond Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Special K Kellogg's Special K Vanilla & Almond Cereal organic?

Special K Kellogg's Special K Vanilla & Almond Cereal is not certified organic in our data.

Has Special K Kellogg's Special K Vanilla & Almond Cereal been lab tested?

Not yet. No independent lab has published results for Special K Kellogg's Special K Vanilla & Almond Cereal, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.