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Sol-Mex Sardines in Tomato Sauce

Sardines in Tomato Sauce

91Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Sol-Mex Sardines in Tomato Sauce healthy?

Sol-Mex Sardines in Tomato Sauce scores 91/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sol-Mex Sardines in Tomato Sauce?

Sol-Mex Sardines in Tomato Sauce lists 4 ingredients, starting with Sardines, Tomato Sauce, Water and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sol-Mex Sardines in Tomato Sauce contain seed oils?

No. Nothing in Sol-Mex Sardines in Tomato Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sol-Mex Sardines in Tomato Sauce?

Sol-Mex Sardines in Tomato Sauce is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Sol-Mex Sardines in Tomato Sauce compare to other canned goods?

At 91/100 Sol-Mex Sardines in Tomato Sauce sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Organic Sauerkraut at 100/100.

Is Sol-Mex Sardines in Tomato Sauce organic?

Sol-Mex Sardines in Tomato Sauce is not certified organic in our data.

Full methodology: how we score products.

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