Organic Sauerkraut
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 666.67 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 66.67 g | — |
| Sugars | 66.67 g | — |
| Fiber | 66.67 g | — |
| Protein | 16.67 g | — |
Common questions
Is Organic Sauerkraut healthy?
Organic Sauerkraut scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Organic Sauerkraut?
Organic Sauerkraut lists 7 ingredients, starting with Cabbage, Carrots, Unrefined Sea Salt, Turmeric and Garlic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Organic Sauerkraut?
667 kcal per 100g. Calories are only part of the picture — Tallow scores Organic Sauerkraut on what the ingredients are, not how many calories they carry.
Does Organic Sauerkraut contain seed oils?
How processed is Organic Sauerkraut?
How does Organic Sauerkraut compare to other canned goods?
At 100/100 Organic Sauerkraut sits in our top band, among the better canned goods we have scored.
Is Organic Sauerkraut organic?
Full methodology: how we score products.
