TallowTallow
Kellogg's Miel Pops

Miel Pops

4Avoid
Kosher

Ingredients · 23

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories396 kcal119 kcal
Fat4.4 g1.32 g
Saturated fat0.7 g0.21 g
Carbohydrates76 g22.8 g
Sugars22 g6.6 g
Fiber7.5 g2.25 g
Protein9.3 g2.79 g
Sodium0.26 g0.08 g
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Common questions

Is Kellogg's Miel Pops healthy?

Kellogg's Miel Pops scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Miel Pops?

Kellogg's Miel Pops lists 23 ingredients, starting with Farines de Céréales Complètes, Blé, Avoine, Orge and Seigle. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kellogg's Miel Pops?

119 kcal per serving, or 396 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Miel Pops on what the ingredients are, not how many calories they carry.

Does Kellogg's Miel Pops contain seed oils?

No. Nothing in Kellogg's Miel Pops’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kellogg's Miel Pops?

Kellogg's Miel Pops is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Miel Pops compare to other cereal?

At 4/100 Kellogg's Miel Pops scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Kellogg's Miel Pops organic?

Kellogg's Miel Pops is not certified organic in our data.

Full methodology: how we score products.

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