TallowTallow
Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free

Real Berry Breakfast Cereal Gluten Free Grain Free

95Clean

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories425 kcal170 kcal
Fat12.5 g5 g
Saturated fat8.75 g3.5 g
Carbohydrates70 g28 g
Sugars15 g6 g
Fiber5 g2 g
Protein12.5 g5 g
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Common questions

Is Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free healthy?

Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free?

Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free lists 8 ingredients, starting with Cassava, Sunflower Protein, Maple Syrup, Coconut Oil and Strawberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free?

170 kcal per serving, or 425 kcal per 100g. Calories are only part of the picture — Tallow scores Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free on what the ingredients are, not how many calories they carry.

Does Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free contain seed oils?

No. Nothing in Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free?

Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free compare to other cereal?

At 95/100 Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free organic?

Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free is not certified organic in our data.

Has Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free been lab tested?

Not yet. No independent lab has published results for Seven Sundays Real Berry Breakfast Cereal Gluten Free Grain Free, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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