Protein Oats

Name: Protein Oats
Brand: Seven Sundays

95Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Seven Sundays Protein Oats healthy?

Seven Sundays Protein Oats scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Seven Sundays Protein Oats?

Seven Sundays Protein Oats lists 8 ingredients, starting with Almonds, Flax Seeds, Chia Seeds, Gluten Free Oats and Maple Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Seven Sundays Protein Oats contain seed oils?

No. Nothing in Seven Sundays Protein Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Seven Sundays Protein Oats?

Seven Sundays Protein Oats is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Seven Sundays Protein Oats compare to other cereal?

At 95/100 Seven Sundays Protein Oats sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Seven Sundays Protein Oats organic?

Seven Sundays Protein Oats is not certified organic in our data.

Full methodology: how we score products.