Rude Health - Puffed Oats | 175g
100Clean
Ingredients · 1
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Common questions
Is Rude Health - Puffed Oats | 175g healthy?
Rude Health - Puffed Oats | 175g scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Rude Health - Puffed Oats | 175g?
Rude Health - Puffed Oats | 175g lists 1 ingredient, starting with Whole Grain Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Rude Health - Puffed Oats | 175g contain seed oils?
No. Nothing in Rude Health - Puffed Oats | 175g’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Rude Health - Puffed Oats | 175g?
Rude Health - Puffed Oats | 175g is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Rude Health - Puffed Oats | 175g compare to other cereal?
At 100/100 Rude Health - Puffed Oats | 175g sits in our top band, among the better cereal we have scored.
Is Rude Health - Puffed Oats | 175g organic?
Rude Health - Puffed Oats | 175g is not certified organic in our data.
Full methodology: how we score products.
