Shredded wheat
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Post Shredded Wheat Shredded wheat healthy?
Post Shredded Wheat Shredded wheat scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Post Shredded Wheat Shredded wheat?
Post Shredded Wheat Shredded wheat lists 1 ingredient, starting with Whole Grain Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Post Shredded Wheat Shredded wheat contain seed oils?
No. Nothing in Post Shredded Wheat Shredded wheat’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Post Shredded Wheat Shredded wheat?
We don’t have a NOVA classification on file for Post Shredded Wheat Shredded wheat yet, so the processing axis scores it neutrally.
How does Post Shredded Wheat Shredded wheat compare to other cereal?
At 100/100 Post Shredded Wheat Shredded wheat sits in our top band, among the better cereal we have scored.
Is Post Shredded Wheat Shredded wheat organic?
Post Shredded Wheat Shredded wheat is not certified organic in our data.
Has Post Shredded Wheat Shredded wheat been lab tested?
Not yet. No independent lab has published results for Post Shredded Wheat Shredded wheat, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.











