TallowTallow
Post Honeycomb

Honeycomb

26Avoid

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories400 kcal160 kcal
Fat2.5 g1 g
Saturated fat0 g0 g
Carbohydrates87.5 g35 g
Sugars32.5 g13 g
Fiber2.5 g1 g
Protein5 g2 g
Sodium0.47 g0.19 g
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Common questions

Is Post Honeycomb healthy?

Post Honeycomb scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Post Honeycomb?

Post Honeycomb lists 9 ingredients, starting with Corn Flour, Sugar, Oat Flour, Honey and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Post Honeycomb?

160 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Post Honeycomb on what the ingredients are, not how many calories they carry.

Does Post Honeycomb contain seed oils?

No. Nothing in Post Honeycomb’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Post Honeycomb?

Post Honeycomb is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Post Honeycomb compare to other breakfast foods?

At 26/100 Post Honeycomb scores worse than most breakfast foods we have scored. A higher-scoring option in breakfast foods is One Degree Organic Foods Organic Gluten Free Sprouted Rolled Oats, 24 oz at 100/100.

Is Post Honeycomb organic?

Post Honeycomb is not certified organic in our data.

Has Post Honeycomb been lab tested?

Not yet. No independent lab has published results for Post Honeycomb, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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