Honey Oat Bran

Name: Honey Oat Bran
Brand: Malt-O-Meal

80Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Malt-O-Meal Honey Oat Bran healthy?

Malt-O-Meal Honey Oat Bran scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Malt-O-Meal Honey Oat Bran?

Malt-O-Meal Honey Oat Bran lists 8 ingredients, starting with Oat Bran, Honey, Sugar, Whole Grain Wheat and Wheat Bran. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Malt-O-Meal Honey Oat Bran contain seed oils?

No. Nothing in Malt-O-Meal Honey Oat Bran’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Malt-O-Meal Honey Oat Bran?

Malt-O-Meal Honey Oat Bran is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Malt-O-Meal Honey Oat Bran compare to other cereal?

At 80/100 Malt-O-Meal Honey Oat Bran sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Malt-O-Meal Honey Oat Bran organic?

Malt-O-Meal Honey Oat Bran is not certified organic in our data.

Full methodology: how we score products.