Cocoa Pebbles Chocolatey Kids Cereal Gluten Free

Breakdown

Ultra-processed · 6 ingredients to avoid

Post Cocoa Pebbles Chocolatey Kids Cereal Gluten Free scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Post Cocoa Pebbles Chocolatey Kids Cereal Gluten Free lists 23 ingredients, starting with Rice, Sugar, Canola and/Or Soybean Oil, Cocoa and Processed With Alkali. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

220 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores Post Cocoa Pebbles Chocolatey Kids Cereal Gluten Free on what the ingredients are, not how many calories they carry.

At 5/100 Post Cocoa Pebbles Chocolatey Kids Cereal Gluten Free scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.