Cocoa Pebbles
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 388.89 kcal | 140 kcal |
| Fat | 4.17 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 86.11 g | 31 g |
| Sugars | 33.33 g | 12 g |
| Fiber | 2.78 g | 1 g |
| Protein | 5.56 g | 2 g |
| Sodium | 0.61 g | 0.22 g |
Common questions
Is Post Cocoa Pebbles healthy?
Post Cocoa Pebbles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Post Cocoa Pebbles?
Post Cocoa Pebbles lists 9 ingredients, starting with Rice, Sugar, Canola, Soybean Oil and Cocoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Post Cocoa Pebbles?
140 kcal per serving, or 389 kcal per 100g. Calories are only part of the picture — Tallow scores Post Cocoa Pebbles on what the ingredients are, not how many calories they carry.
Does Post Cocoa Pebbles contain seed oils?
How processed is Post Cocoa Pebbles?
How does Post Cocoa Pebbles compare to other cereal?
At 5/100 Post Cocoa Pebbles scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.
Is Post Cocoa Pebbles organic?
Has Post Cocoa Pebbles been lab tested?
Full methodology: how we score products.
