Pop‑Tarts Bowl Frosted S'mores

Breakdown

10 ingredients to avoid

Pop-Tarts Pop‑Tarts Bowl Frosted S'mores scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pop-Tarts Pop‑Tarts Bowl Frosted S'mores lists 24 ingredients, starting with Enriched Flour, Sugar, High Fructose Corn Syrup, Dextrose and Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Pop-Tarts Pop‑Tarts Bowl Frosted S'mores scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.